Weigh In record (no journal entry) for 10 August 2018
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142.4 lb
Lost so far: 95.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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1700 kcal
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Fat: 42.76g | Prot: 62.34g | Carb: 268.92g.
Breakfast: Rispentomaten, Meine Käserei Britischer Cheddar Mature, Delba Chiabrot mit Hafer. Lunch: Gurke (Geschält), Knoblauch, Alnatura Bulgur, Nur Puur Kidneybohnen, Rispentomaten. Snacks/Other: Rios Erdnuss Riegel, Nestle Lion Mini White, Nestle Lion Mini Peanut, Ananas. more...
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losing 1.0 lb a week
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Erdbeerhörnchen's weight history
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