WeWillDanceAgain's Journal, 10 August 2018

Weigh In record (no journal entry) for 10 August 2018
93.9 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2018:
1002 kcal Fat: 15.79g | Prot: 29.17g | Carb: 117.94g.   Breakfast: Délifin Kipfilet, Boni Roggebrood. Lunch: Spaghettisaus met Groenten (Zelfgemaakt), Boni Pizzadeeg. Dinner: Printana Prinsessenbonen, Havermout Brood, Materne Aardbeien Confituur, Pannenkoeken. Snacks/Other: Rode Tafelwijn, Cava, Gebakken Calamari, Koekje, Pannenkoeken, Havermout Brood, Colruyt Everyday Zure Beertjes. more...
200 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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