Weigh In record (no journal entry) for 17 April 2017
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142.9 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1665 kcal
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Fat: 113.15g | Prot: 95.23g | Carb: 64.99g.
Breakfast: Goldähren Glutenfrei-Kernig, Lidl Goody Cao Kakao, Aldi Bio Bio Salami mit Grünem Pfeffer. Lunch: REWE Ziegenkäse, Knorr Tomaten Ketchup, GutBio 6 Frische Bio-Eier, Bio Lust Putenbrust. Dinner: Gut & Günstig Delikatess Mayonnaise, GutBio 6 Frische Bio-Eier, Sanform Sojaeweiß Latte Macchiato, Banane, Alpro Mandeldrink - Ungesüßt. Snacks/Other: Ener Bio Trinkschokolade, Dennree Rohrohrzucker, Backfee Haselnusskerne, Alesto Mandelkerne. more...
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