kspoonmore's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
157.4 lb Lost so far: 1.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
280 kcal Fat: 6.00g | Prot: 15.00g | Carb: 42.00g.   Breakfast: Light Fat Free Strawberry Banana Yogurt, special k protein meal bar. more...
losing 2.8 lb a week

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