Weigh In record (no journal entry) for 10 August 2018
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218.3 lb
Lost so far: 13.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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208 kcal
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Fat: 15.27g | Prot: 13.17g | Carb: 3.93g.
Breakfast: Имбирь Маринованный, Яичница. more...
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losing 0.9 lb a week
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nshapovalova75's weight history
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