Weigh In record (no journal entry) for 10 August 2018
|
271.4 lb
Lost so far: 4.4 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2018:
|
285 kcal
|
Fat: 8.56g | Prot: 9.13g | Carb: 44.20g.
Breakfast: Oranges, Thé (Brassé), Kellogg's Trésor Duo Choco, Danone Velouté Nature. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|