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Glutenfree1097
Journal
27 May 10
Glutenfree1097's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
192.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
1556 kcal
Fat: 39.20g | Prot: 85.00g | Carb: 207.45g.
Breakfast:
Mango Nectar.
Lunch:
General Tso's Chicken, White Rice (Long-Grain, Enriched).
Dinner:
Rotisserie Chicken.
more...
2533 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
losing 1.8 lb a week
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