Weigh In record (no journal entry) for 27 May 2010
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170.8 lb
Lost so far: 6.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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479 kcal
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Fat: 13.31g | Prot: 29.58g | Carb: 66.67g.
Breakfast: Turnips, Yellow Sweet Peppers, Egg Beaters - Original, Sweet Onions, Creamy Peanut Butter. Snacks/Other: Blueberries, Organic Original Soymilk, Bran Flakes Cereal. more...
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losing 1.0 lb a week
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duhpastor's weight history
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