Weigh In record (no journal entry) for 09 August 2018
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158.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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500 kcal
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Fat: 23.50g | Prot: 29.00g | Carb: 44.50g.
Breakfast: Isagenix e+ - Raspberry, Isagenix Isagenix Greens (Stick), Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Raspberry Cheesecake, BodyLab Liquid Gold. more...
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gaining 3.5 lb a week
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Cathy E K's weight history
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