sp6281's Journal, 27 May 2010

241.6 lb Lost so far: 24.0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 30.30g | Prot: 29.05g | Carb: 176.86g.   Breakfast: milk, Bananas, Weetabix. Lunch: Peach Halves, Pita Bread, Yeast Extract, Peanut Butter. more...

3965 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...