Weigh In record (no journal entry) for 09 August 2018
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172.6 lb
Lost so far: 52.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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264 kcal
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Fat: 14.12g | Prot: 19.61g | Carb: 12.02g.
Breakfast: Bio Village Son d'avoine, Oeuf. more...
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gaining 0.3 lb a week
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supafar's weight history
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