Faradee's Journal, 08 August 2018

Vasten
107.6 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2018:
14 kcal Fat: 0.38g | Prot: 1.68g | Carb: 1.60g.   Breakfast: SPA Water. Lunch: SPA Water. Dinner: Runderbouillon. Snacks/Other: Runderbouillon. more...
1588 kcal Activities & Exercise: Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...
gaining 13.9 lb a week

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