Weigh In record (no journal entry) for 10 August 2012
|
157.6 lb
Lost so far: 8.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2012:
|
1525 kcal
|
Fat: 107.14g | Prot: 59.34g | Carb: 58.69g.
Breakfast: Famous Wimpy Coffee (Regular), Cheese Griller Breakfast. Dinner: Semolina, Pork Belly, Squid (Mixed Species, Cooked, Fried). Snacks/Other: Light Beer. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GillyBean_07's weight history
|