sp6281's Journal, 10 August 2012

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Weigh In record (no journal entry) for 10 August 2012

252.4 lb Lost so far: 13.2 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:

652 kcal

Fat: 9.79g | Prot: 30.46g | Carb: 114.38g. Breakfast: Oranges, Bananas. Lunch: Mulligatawny Soup. Dinner: Beef Vegetable Soup (Canned, Condensed). Snacks/Other: Celery, Multigrain Crispbread, slim a soup soup. more...

3006 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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sp6281's Journal, 10 August 2012

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