Weigh In record (no journal entry) for 09 August 2018
|
131.0 lb
Lost so far: 21.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2018:
|
1572 kcal
|
Fat: 55.95g | Prot: 65.93g | Carb: 196.31g.
Breakfast: Jean Hervé Sirop d'agave, Thé Vert, Bio Village Yaourt Nature Lait Entier, Pommes Pink Lady, Poulain Chocolat en Poudre. Lunch: Pamplemousse (Rose et Rouge), Ananas, Lidl Crème Liquide Légère 15%, Carottes, Salade Verte, Croûtons Ordinaires, Radis, Saumon. Dinner: McDonald's Le Grand Veggie, Lipton Ice Tea (Canette), McDonald's Vinaigrette à L'Huile de Noisette (25g), Salade Verte. more...
|
|
1515 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 56 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 34 minutes. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Felifufu's weight history
|