Weigh In record (no journal entry) for 26 May 2010
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254.0 lb
Lost so far: 32.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1559 kcal
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Fat: 48.57g | Prot: 92.43g | Carb: 191.39g.
Breakfast: cream of wheat, Metamucil, Coffee. Lunch: ritz whole wheat, soup at hand, lean cuisine chicken fettuccini. Dinner: chipotle barbacoa. Snacks/Other: Baby Cut Carrots Mini Bags, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Natural String Cheese Part Skim, nabisco 100 calorie pack. more...
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3714 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes. more...
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losing 7.0 lb a week
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