Weigh In record (no journal entry) for 09 August 2018
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97.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2018:
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1021 kcal
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Fat: 5.16g | Prot: 117.10g | Carb: 128.41g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Galettes aux 4 Céréales, Ricoré Intense, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Citron, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Ail, Échalotes, Concombre (Pelé), Tomates. Dinner: Salade Verte, Mélange de Légumes (Surgelés). Snacks/Other: Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%. more...
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1599 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours and 15 minutes, Showering - 1 hour, Sitting - 7 hours and 24 minutes, Resting - 2 hours and 21 minutes, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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