Weigh In record (no journal entry) for 09 August 2018
|
271.8 lb
Lost so far: 4.0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2018:
|
1302 kcal
|
Fat: 67.68g | Prot: 30.37g | Carb: 152.49g.
Breakfast: Thé (Brassé), Kellogg's Trésor Duo Choco, Danone Velouté Nature, Oranges. Snacks/Other: Pain au Chocolat. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|