Weigh In record (no journal entry) for 08 August 2018
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140.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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622 kcal
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Fat: 24.94g | Prot: 17.81g | Carb: 85.99g.
Lunch: Vanilla Ice Creams, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Broccoli Soup, Russet Potatoes (Flesh and Skin), Sour Cream. more...
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gaining 2.3 lb a week
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