Weigh In record (no journal entry) for 08 August 2018
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252.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2018:
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1316 kcal
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Fat: 97.35g | Prot: 96.01g | Carb: 15.10g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Oscar Mayer Traditional Bacon, Egg. Lunch: Sargento Colby Jack Cheese Sticks, Hillshire Farm Beef Summer Sausage. Dinner: Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Cheese Heads Sticks Colby Jack Cheese. more...
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4076 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Desk Work - 6 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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