Weigh In record (no journal entry) for 26 May 2010
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1842 kcal
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Fat: 74.77g | Prot: 101.34g | Carb: 198.42g.
Breakfast: Orange Strawberry Banana Juice, Total 2% Greek Srained Yogurt, Coffee, Frozen Mixed Fruit. Lunch: Brownie with Icing, swiss cheese, Pizza Sauce, Hamburger with 1/4 Lb Meat on Bun. Dinner: Homestyle Chili. more...
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2537 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Desk Work - 8 hours, Running - 7/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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