Weigh In record (no journal entry) for 08 August 2018
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169.0 lb
Lost so far: 23.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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854 kcal
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Fat: 20.36g | Prot: 42.80g | Carb: 126.40g.
Breakfast: Trader Joe's Cowboy Caviar, Baked Potato (Peel Not Eaten). Lunch: Qdoba Mexican Grill Shredded Cheese, Mission Flour Tortillas (Fajita Size), Chicken Breast (Skin Not Eaten). Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Creme, Cream Of Wheat. more...
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losing 0.4 lb a week
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Congetta T's weight history
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