Weigh In record (no journal entry) for 08 August 2018
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136.9 lb
Lost so far: 6.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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1240 kcal
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Fat: 32.27g | Prot: 49.59g | Carb: 68.67g.
Breakfast: Naranjas. Lunch: Knorr Caldo Sabor Carne, Vitina Vitina. Dinner: Churrasco, Queso Mozzarella, Coliflor Cocido (Fresco). Snacks/Other: Cuesta del Madero Malbec Vino Tinto, Riera Tostadas Integrales, Queso Mozzarella. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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