Weigh In record (no journal entry) for 08 August 2018
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159.0 lb
Lost so far: 40.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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765 kcal
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Fat: 38.13g | Prot: 68.67g | Carb: 35.04g.
Dinner: Gut & Günstig Vanille Haselnuss Hörnchen, Milfina Milch 1,5% Fett, Kirschtomaten, Gekochtes Ei, Metzgerfrisch Kasslerbraten. more...
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losing 6.2 lb a week
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abje11's weight history
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