Weigh In record (no journal entry) for 08 August 2018
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188.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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897 kcal
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Fat: 33.41g | Prot: 67.49g | Carb: 92.55g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jimmy Dean Turkey Sausage Patty. Lunch: Laughing Cow Mini Babybel Light Cheese, Hard-Boiled Egg. Dinner: Horseradish Mustard, Kraft Miracle Whip Light Dressing, Great Value Bread & Butter Chips Pickles, Compliments Frozen Corn, Ore-Ida Extra Crispy Fast Food Fries, Adams Diced Onion, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Atkins Ranch Ground Venison. Snacks/Other: So Delicious Coconut Milk Fudge Bar, Starbucks Iced Skinny Flavored Latte (Grande). more...
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losing 2.8 lb a week
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