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18.1% body fat
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161.4 lb
Lost so far: 26.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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2509 kcal
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Fat: 83.97g | Prot: 92.69g | Carb: 372.65g.
Breakfast: Healthy Harvest Whole Wheat Blend Pasta Linguine, Reduced Sugar Ketchup, Grated Parmesan Cheese. Lunch: Barbeque Sauce, Ketchup, Country Style String Beans, Mashed Potato (from Fresh), Blackened Chicken Sandwich. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Honey Nut Cheerios. more...
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steady weight
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