Weigh In record (no journal entry) for 08 August 2018
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146.2 lb
Lost so far: 44.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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342 kcal
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Fat: 3.41g | Prot: 31.59g | Carb: 47.76g.
Snacks/Other: Qualitá Salada de Frutas, Patinho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Beterrabas, Alface. more...
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losing 9.3 lb a week
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Maria Alice Siervi's weight history
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