Weigh In record (no journal entry) for 09 August 2012
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151.2 lb
Lost so far: 15.8 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2012:
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2697 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Driving - 2 hours, Desk Work - 3 hours, Sleeping - 7 hours, Sitting - 7 hours, Standing - 4 hours. more...
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gaining 2.8 lb a week
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