Weigh In record (no journal entry) for 08 August 2018
|
122.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2018:
|
932 kcal
|
Fat: 37.39g | Prot: 21.32g | Carb: 128.75g.
Breakfast: Бумкорн Бумчик, Ржаной Хлеб, Яичный Омлет. Lunch: Хлеб Черный, Белый Хлеб. Dinner: Белая Береза Пломбир Эскимо, Белый Хлеб, Обычные Блины, Зефир, Сладкая Булочка. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olya Zanko's weight history
|