Weigh In record (no journal entry) for 09 August 2012
|
195.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 August 2012:
|
1729 kcal
|
Fat: 74.89g | Prot: 66.42g | Carb: 176.84g.
Breakfast: Sourdough English Muffin, Milled Flaxseed, Cream Cheese Spread, Hard Bolied Eggs, V8 100% Vegetable Juice. Lunch: Throwback (Can). Dinner: Blue Cheese, Blue Cheese, 1554 Enlightened Black Ale, Milled Flaxseed, Organic Spring Mix, Robusto Italian Dressing, Original Syrup, Fried Chicken No Coating (Skin Eaten), Butter (Salted), Extra Crunchy Super Chunk Peanut Butter, Plain Waffles. more...
|
|
2675 kcal
|
Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thanx4venom's weight history
|