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bluenevus
Journal
09 Aug 12
bluenevus's Journal, 09 August 2012
bluenevus's Profile
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Weigh In record (no journal entry) for 09 August 2012
266.0 lb
Lost so far:
0.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2012:
1291 kcal
Fat: 49.00g | Prot: 68.00g | Carb: 146.00g.
Breakfast:
Bananas (Large), Ham & Cheese Sandwich.
Lunch:
Angus Bacon & Cheese Third Pounder.
more...
3150 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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