angelaz0518's Journal, 26 May 2010

232.0 lb Lost so far: 13.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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781 kcal

Fat: 36.03g | Prot: 58.43g | Carb: 52.61g.   Breakfast: Turkey Bacon, Chunky Salsa (Mild), Large Eggs, Water. Lunch: Refried Beans (Canned), Mexican Rice, Enchilada with Cheese, Water. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...