Weigh In record (no journal entry) for 07 August 2018
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116.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2018:
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1568 kcal
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Fat: 41.67g | Prot: 48.47g | Carb: 250.79g.
Breakfast: Fried Egg, White Bread . Lunch: Злагода Кефир 2,5%, Cheese Sauce, Attuale Кукурузная Каша. Dinner: Boston Brown Bread, Верес Лечо Болгарское. Snacks/Other: SEMKI Тыквенные Семечки , Watermelon, Corn Flakes , Nestle Coffee Mate (Сухие Сливки), Coffee with Sugar. more...
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1375 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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