Weigh In record (no journal entry) for 26 May 2010
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293.0 lb
Lost so far: 15.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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863 kcal
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Fat: 25.98g | Prot: 49.86g | Carb: 119.78g.
Breakfast: weight watchers giant mint fudge . Lunch: morning star mushroom lovers burger. Dinner: smart balance butter, whole wheat toast, morning star maple sausage. Snacks/Other: weight watchers giant mint fudge, cheese stick, water, water, water, weight watchers ice cream sandwhich. more...
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losing 3.5 lb a week
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