jgbratchny's Journal, 26 May 2010

218.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 63.21g | Prot: 70.84g | Carb: 177.79g.   Breakfast: Ham, Egg Frittata, Cheddar Cheese on Artisan Roll, Presweetened with Sugar Coffee. Dinner: French Roll, Light Mayonnaise, Imitation Alaska King Crab (Made From Surimi). Snacks/Other: Mini Pretzels, Ham with Cheddar Cheese Sandwich, Baklava. more...

2597 kcal

Activities & Exercise: Driving - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...