Weigh In record (no journal entry) for 01 November 2016
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201.7 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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774 kcal
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Fat: 54.31g | Prot: 57.64g | Carb: 12.76g.
Lunch: Fried Egg, Sliced Ham, Tesco Simple Side Salad. Dinner: Cabbage, Tesco Ribeye Steak. Snacks/Other: Coffee (Brewed From Grounds). more...
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barbjse's weight history
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