Weigh In record (no journal entry) for 07 August 2018
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271.4 lb
Lost so far: 31.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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2168 kcal
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Fat: 111.50g | Prot: 74.83g | Carb: 208.80g.
Breakfast: Wasa Fibres, Lait d'Amande, Carrefour Fromage à Tartiner. Lunch: Auchan Pancake, Huile d'Olive, Tomates, Auchan Mozzarella , Roquette (Rocket), Beurre de Cacahuètes. Dinner: Picard Crème Glacée Lait d'amande, Thiriet Pad Thaï aux Crevettes. Snacks/Other: Jafaden 100% Pur Jus d'orange, Picard Crème Glacée Lait d'amande. more...
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gaining 0.1 lb a week
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