stp356's Journal, 26 May 2010

166.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 45.51g | Prot: 64.22g | Carb: 150.93g.   Breakfast: cream cheese, Toasted Whole Wheat Bread, Egg. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Dinner: Zinfandel Wine, Brown Rice, chicken stir fry. Snacks/Other: Original Sunflower Seeds. more...

1841 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...