Weigh In record (no journal entry) for 26 May 2010
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229.6 lb
Lost so far: 40.0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1275 kcal
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Fat: 55.60g | Prot: 61.31g | Carb: 140.30g.
Lunch: kashi dark chocolate coconut. Dinner: rocher, carrot, flour, almonds, Chicken Breast floured fried, butter, heavy cream. Snacks/Other: blackberries, imitation crab, whipped cream cheese, sesame bagel. more...
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2646 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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