Weigh In record (no journal entry) for 07 August 2018
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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510 kcal
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Fat: 44.91g | Prot: 21.61g | Carb: 3.66g.
Breakfast: Heidi Тёмный Шоколад 85%, Глобус Сыр А Ла Каймак, Глобус Сыр А Ла Каймак, Жареное Яйцо, Велком Бекон Сырокопченый. more...
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gaining 2.1 lb a week
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