Weigh In record (no journal entry) for 07 August 2018
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124.6 lb
Lost so far: 5.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2018:
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1517 kcal
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Fat: 43.88g | Prot: 160.47g | Carb: 89.56g.
Breakfast: Shape Diet Shake. Lunch: Bodylab Diet Shake. Dinner: Bodylab Minimum Bar. Snacks/Other: Marabou Premium 70%, Bodylab Protein Pulver, Bodylab Minimum Bar, Bodylab Diet Shake. more...
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losing 0.3 lb a week
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