Weigh In record (no journal entry) for 23 February 2018
|
202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
1199 kcal
|
Fat: 21.79g | Prot: 87.46g | Carb: 163.35g.
Breakfast: Banaanit. Lunch: Valio Eila Laktoositon Rasvaton Maitojuoma, Flora Kevyt Levite, Täysjyvävehnäleipä, Tonnikalapasta. Dinner: Kotimaista Laktoositon Rasvaton Maitojuoma, Flora Ruoka Kevyt & Paksu, Rainbow Pitkäjyväinen Tumma Pikariisi, Kotimaista Broilerin Fileesuikale. Snacks/Other: Valio Lumo Metsämansikkainen. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mansikkapipo's weight history
|