Weigh In record (no journal entry) for 07 August 2018
|
275.1 lb
Lost so far: 0.7 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2018:
|
2155 kcal
|
Fat: 84.13g | Prot: 63.60g | Carb: 289.94g.
Dinner: Yoplait Panier de Yoplait 0%, Cora Jambon Serrano , Melon, Bresse Bleu Bresse Bleu, Carrefour Pain de Campagne. Snacks/Other: Snickers Mini Snickers, Magnum White, Nectarines, Pommes. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|