Weigh In record (no journal entry) for 09 August 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2012:
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1214 kcal
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Fat: 34.85g | Prot: 58.87g | Carb: 169.94g.
Breakfast: Kellogs Protein Meal bar, water, coffee, oatmeal. Lunch: Kellogs bar, Michelinas chicken fried rice. Dinner: Corn, Turkey Sausage with Cheddar. more...
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