Weigh In record (no journal entry) for 07 August 2018
|
126.3 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2018:
|
1016 kcal
|
Fat: 40.02g | Prot: 101.74g | Carb: 51.60g.
Breakfast: Questbar Double Chocolate Chunk, Овсяное печенье. Lunch: Mr. Ricco Майонез, Dijo Тортилья, Молодея Сыр Рокфорти, Запеканка. Dinner: Мясные чипсы, Запеканка. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
010200's weight history
|