kandyRN's Journal, 06 August 2018

273.0 lb Lost so far: 13.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 61.81g | Prot: 29.70g | Carb: 182.01g.   Snacks/Other: M&M's Minis Milk Chocolate Baking Bits, White Icing, Hostess Chocolate Frosted Donettes, Dunkin' Donuts Boston Kreme Donut, 2% Fat Milk, Crunchmaster Multi-Grain Crackers - 5-Seed. more...

2132 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Apple Health - 11 hours. more...