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johntar
Journal
26 May 10
johntar's Journal, 26 May 2010
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Weigh In record (no journal entry) for 26 May 2010
243.5 lb
Lost so far:
38.5 lb
.
Still to go:
43.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2010:
2092 kcal
Fat: 76.75g | Prot: 165.42g | Carb: 202.79g.
Lunch:
KFC Snacker with Crispy Strip, McDouble.
Dinner:
Corn, Boneless Skinless Chicken Thigh.
more...
2691 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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