Weigh In record (no journal entry) for 06 August 2018
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151.0 lb
Lost so far: 21.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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581 kcal
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Fat: 39.33g | Prot: 42.99g | Carb: 14.07g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Traditional Half & Half, Coffee. Lunch: Laughing Cow Mini Babybel Mozzarella. Dinner: Bacon (Cured, Pan-Fried, Cooked), Egg. Snacks/Other: Laughing Cow Mini Babybel Mozzarella, One A Day Women's Vitacraves Gummies, Caltrate Soft Chews, Lindt Intense Orange Dark Extra Fine Chocolate. more...
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gaining 0.6 lb a week
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