Weigh In record (no journal entry) for 27 April 2010
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209.2 lb
Lost so far: 7.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1657 kcal
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Fat: 51.12g | Prot: 84.09g | Carb: 220.52g.
Breakfast: Organic Quick Oats. Lunch: M&M's, Classic Hummus, Simply Naked Pita Chips, Latin Style Black Bean Soup, Nonfat Strawberry Greek Yogurt, siggi's yogurt orange ginger. Dinner: Sweet Dark Chocolate Bar, Dark Chocolate Pomegranate Nutrition Bar, Cooked Sauerkraut, Chicken Sausage. more...
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losing 3.1 lb a week
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