Weigh In record (no journal entry) for 06 August 2018
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247.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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596 kcal
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Fat: 31.06g | Prot: 27.39g | Carb: 50.91g.
Breakfast: Fried Egg, Plain French Toast. Dinner: Chicken (Breaded and Fried). more...
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losing 8.4 lb a week
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cnemnel1's weight history
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